Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 384.4
Total Fat 16.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.7 g
Cholesterol 163.6 mg
Sodium 1,552.9 mg
Potassium 324.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 35.3 g
Vitamin A 0.0 %
Vitamin B-12 6.0 %
Vitamin B-6 21.8 %
Vitamin C 2.4 %
Vitamin D 1.7 %
Vitamin E 2.0 %
Calcium 14.9 %
Copper 7.6 %
Folate 7.4 %
Iron 15.0 %
Magnesium 7.5 %
Manganese 11.7 %
Niacin 30.0 %
Pantothenic Acid 9.9 %
Phosphorus 21.9 %
Riboflavin 15.8 %
Selenium 58.9 %
Thiamin 14.7 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs and Mushroom Gravy

View the full Meatballs and Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs and Mushroom Gravy

225 calories of Ground Turkey, (0.29 unit, yield from 1 lb raw)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

32 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (1.58 tbsp)

30 calories of Kraft Parmesean & Romano Cheese, (3 tsp)

23 calories of Egg - Jumbo Grade A, (0.25 serving)

14 calories of Flour, white, (0.03 cup)

5 calories of Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box, (1 cup)

5 calories of Garlic (1 clove), (1 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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