Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 214.1 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 35.8 mg |
Sodium | 476.7 mg |
Potassium | 499.4 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 1.5 g |
Sugars | 8.1 g |
Protein | 13.4 g |
Vitamin A | 35.3 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 5.2 % |
Vitamin D | 12.8 % |
Vitamin E | 1.1 % |
Calcium | 22.4 % |
Copper | 6.2 % |
Folate | 7.9 % |
Iron | 6.0 % |
Magnesium | 6.6 % |
Manganese | 13.4 % |
Niacin | 13.1 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 21.4 % |
Riboflavin | 18.8 % |
Selenium | 9.6 % |
Thiamin | 8.0 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Curry Chicken Soup
View the full Light Curry Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Curry Chicken Soup
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
27 calories of Flour, white, (0.06 cup)
25 calories of Half and Half Cream, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Light Curry Chicken Soup
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
27 calories of Flour, white, (0.06 cup)
25 calories of Half and Half Cream, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
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