Nutrition Facts
Servings Per Recipe: 70
Serving Size: 1 serving
Amount Per Serving
Calories | 112.3 | Total Fat | 36.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 12.0 mg |
Sodium | 12.3 mg |
Potassium | 47.6 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 0.7 g |
Sugars | 4.0 g |
Protein | 2.0 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.2 % |
Vitamin D | 1.1 % |
Vitamin E | 1.7 % |
Calcium | 1.8 % |
Copper | 1.2 % |
Folate | 4.3 % |
Iron | 3.4 % |
Magnesium | 3.0 % |
Manganese | 4.2 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 4.1 % |
Riboflavin | 3.8 % |
Selenium | 5.0 % |
Thiamin | 5.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread
View the full Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread
36 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.29 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
13 calories of Wholesome Sweeteners Organic Sucanat, (0.86 tsp)
9 calories of Organic Raw Whole Milk - 1 cup - 240mL, (0.05 cup)
4 calories of Eggland's Best Large Egg, (0.06 serving)
0 calories of Aquafina Bottled Water, (0.06 oz)
0 calories of baking powder, (0.06 tbsp)
0 calories of BioSALT - a balanced salt alternative, (0.06 serving)
Calories per serving of Corn Bread
36 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.29 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
13 calories of Wholesome Sweeteners Organic Sucanat, (0.86 tsp)
9 calories of Organic Raw Whole Milk - 1 cup - 240mL, (0.05 cup)
4 calories of Eggland's Best Large Egg, (0.06 serving)
0 calories of Aquafina Bottled Water, (0.06 oz)
0 calories of baking powder, (0.06 tbsp)
0 calories of BioSALT - a balanced salt alternative, (0.06 serving)
Calories in Similar Recipes
-
Serving Size 1/3 cup
350 cals
10 net carbs
6 protein - using the recipe calculator
- adapted from Super Natural Everyday