Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 450.3 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 61.6 mg |
Sodium | 1,737.7 mg |
Potassium | 1,554.7 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 5.0 g |
Sugars | 3.0 g |
Protein | 29.4 g |
Vitamin A | 45.5 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 50.5 % |
Vitamin C | 58.1 % |
Vitamin D | 0.6 % |
Vitamin E | 0.9 % |
Calcium | 29.0 % |
Copper | 28.7 % |
Folate | 12.0 % |
Iron | 34.7 % |
Magnesium | 26.3 % |
Manganese | 42.6 % |
Niacin | 44.4 % |
Pantothenic Acid | 18.1 % |
Phosphorus | 40.7 % |
Riboflavin | 20.0 % |
Selenium | 29.4 % |
Thiamin | 20.8 % |
Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wanda's Turkey Enchiladas
View the full Wanda's Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wanda's Turkey Enchiladas
251 calories of Ortega Enchilada Sauce, (0.13 package)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
3 calories of Onions, raw, (0.06 large)
2 calories of Fage - 0%, plain (8oz), (0.13 oz)
2 calories of Green Chiles (Whole), (0.50 oz)
Calories per serving of Wanda's Turkey Enchiladas
251 calories of Ortega Enchilada Sauce, (0.13 package)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
84 calories of Turkey (light meat), (0.38 cup, chopped or diced)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
3 calories of Onions, raw, (0.06 large)
2 calories of Fage - 0%, plain (8oz), (0.13 oz)
2 calories of Green Chiles (Whole), (0.50 oz)
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