Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 7.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 36.3 mg
Sodium 558.0 mg
Potassium 267.6 mg
Total Carbohydrate 37.9 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Protein 21.3 g
Vitamin A 9.4 %
Vitamin B-12 2.5 %
Vitamin B-6 5.7 %
Vitamin C 11.1 %
Vitamin D 0.8 %
Vitamin E 5.6 %
Calcium 14.4 %
Copper 5.7 %
Folate 20.3 %
Iron 14.1 %
Magnesium 4.2 %
Manganese 9.5 %
Niacin 18.0 %
Pantothenic Acid 3.4 %
Phosphorus 6.7 %
Riboflavin 17.8 %
Selenium 4.2 %
Thiamin 25.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Baked Ziti

View the full Skinny Baked Ziti Recipe & Instructions
Submitted by: ARMYWIFEMH28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Baked Ziti

142 calories of Mueller's Ziti pasta, (37.75 gram(s))

60 calories of 93% Lean Ground Beef, (1.33 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)


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