Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 379.7 mg |
| Potassium | 1,053.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 10.7 g |
| Sugars | 1.8 g |
| Protein | 3.7 g |
| Vitamin A | 437.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 117.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 30.3 % |
| Copper | 10.1 % |
| Folate | 23.9 % |
| Iron | 17.5 % |
| Magnesium | 25.1 % |
| Manganese | 31.4 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 4.3 % |
| Selenium | 2.6 % |
| Thiamin | 15.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Butternut Soup
View the full Sweet and Spicy Butternut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Butternut Soup
123 calories of Butternut Squash, (1.50 cup, cubes)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
15 calories of Green Chili Peppers, canned, (0.50 cup)
8 calories of Maple Syrup, (0.15 tbsp)
Calories per serving of Sweet and Spicy Butternut Soup
123 calories of Butternut Squash, (1.50 cup, cubes)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
15 calories of Green Chili Peppers, canned, (0.50 cup)
8 calories of Maple Syrup, (0.15 tbsp)
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