Sweet and Spicy Butternut Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Sweet and Spicy Butternut Soup calories by ingredient


Introduction

The perfect balance between sweet and spicy gives an edgy feel to traditional butternut squash soup. From the cookbook "The Happy Herbivore" by Lindsay S. Nixon. The perfect balance between sweet and spicy gives an edgy feel to traditional butternut squash soup. From the cookbook "The Happy Herbivore" by Lindsay S. Nixon.
Number of Servings: 2

Ingredients

    3 cups cooked butternut squash
    2-4 oz cans green chilies
    1 cup almond milk, unsweetened
    1 tsp pure maple syrup
    salt to taste
    hot sauce to taste

Directions

Place squash, chilies, almond milk, and maple syrup in blender and process until smooth. Transfer to a saucepan, add salt if desired, and warm over low heat. Drizzle hot sauce over top before serving.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user JPANNELL0.