Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 136.0
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 33.1 mg
Sodium 96.7 mg
Potassium 518.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 15.8 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.3 %
Copper 8.8 %
Folate 7.1 %
Iron 13.0 %
Magnesium 8.4 %
Manganese 8.7 %
Niacin 4.5 %
Pantothenic Acid 3.2 %
Phosphorus 13.6 %
Riboflavin 2.1 %
Selenium 9.3 %
Thiamin 4.7 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Elk Water Stew

View the full Crockpot Elk Water Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Elk Water Stew

66 calories of Elk Meat, (1.60 oz)

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

11 calories of Parsnips, (0.10 parsnip (9" long))

3 calories of Baby Carrots, raw, (1 medium)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.10 serving)

0 calories of Garlic, (0.10 clove)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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