Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 215.1
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 57.5 mg
Sodium 838.0 mg
Potassium 251.9 mg
Total Carbohydrate 36.0 g
Dietary Fiber 1.9 g
Sugars 8.7 g
Protein 13.6 g
Vitamin A 10.0 %
Vitamin B-12 6.5 %
Vitamin B-6 9.7 %
Vitamin C 7.7 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 20.8 %
Copper 4.3 %
Folate 15.7 %
Iron 9.3 %
Magnesium 9.0 %
Manganese 8.6 %
Niacin 15.6 %
Pantothenic Acid 5.8 %
Phosphorus 26.2 %
Riboflavin 14.9 %
Selenium 13.5 %
Thiamin 10.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Cornbread Bake (OAMC)

View the full BBQ Chicken Cornbread Bake (OAMC) Recipe & Instructions
Submitted by: PHULISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Cornbread Bake (OAMC)

40 calories of Corn, sweet yellow, canned, cream style, (0.22 cup)

36 calories of Flour, white, (0.08 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Yellow Sweet Corn, Canned, (0.11 cup)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

2 calories of Molasses, (0.03 tbsp)

1 calories of Garlic, (0.31 clove)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of minced onion, (0.03 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda, (1.50 tsp)

0 calories of Dry Mustard, (0.05 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)

0 calories of French's Classic Worcestershire sauce, (1.50 tsp)


No nutrition or calorie comments found.