Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 25.6 g
Saturated Fat 17.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 90.1 mg
Sodium 518.3 mg
Potassium 246.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 14.2 g
Vitamin A 28.0 %
Vitamin B-12 0.4 %
Vitamin B-6 11.7 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 21.3 %
Copper 2.6 %
Folate 12.3 %
Iron 3.0 %
Magnesium 4.0 %
Manganese 7.8 %
Niacin 7.5 %
Pantothenic Acid 4.4 %
Phosphorus 5.8 %
Riboflavin 4.6 %
Selenium 3.8 %
Thiamin 3.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken curry with broccoli and cauliflower

View the full Chicken curry with broccoli and cauliflower Recipe & Instructions
Submitted by: MBLOTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken curry with broccoli and cauliflower

200 calories of Philadelphia Cream Cheese, (2 oz)

102 calories of Kirkland Mexican Blend Cheese, (25.88 gram(s))

19 calories of Chicken Breast, with skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Broccoli, cooked, (0.13 stalk, medium (7-1/2" - 8" long))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

4 calories of Celery, cooked, (0.13 cup, diced)


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