Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,669.1
Total Fat 138.4 g
Saturated Fat 44.3 g
Polyunsaturated Fat 13.3 g
Monounsaturated Fat 57.6 g
Cholesterol 640.2 mg
Sodium 7,662.4 mg
Potassium 3,631.2 mg
Total Carbohydrate 158.1 g
Dietary Fiber 45.4 g
Sugars 30.2 g
Protein 182.0 g
Vitamin A 51.0 %
Vitamin B-12 176.9 %
Vitamin B-6 102.3 %
Vitamin C 297.7 %
Vitamin D 0.0 %
Vitamin E 40.0 %
Calcium 60.0 %
Copper 65.2 %
Folate 166.9 %
Iron 109.4 %
Magnesium 94.3 %
Manganese 121.4 %
Niacin 117.9 %
Pantothenic Acid 33.7 %
Phosphorus 125.6 %
Riboflavin 79.3 %
Selenium 116.7 %
Thiamin 87.6 %
Zinc 148.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chili

View the full Black Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chili

1,198 calories of Ground beef, lean, (16 oz)

454 calories of Beans, black, (2 cup)

440 calories of Chicken Italian sausage, Isernio's, (4 serving)

248 calories of Canola Oil, (2 tbsp)

175 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (3.50 serving)

57 calories of Onions, raw, (1 large)

51 calories of Celery, raw, (8 stalk, medium (7-1/2" - 8" long))

27 calories of Garlic, (6 clove)

20 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (2 serving)


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