Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 10.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 16.8 mg
Potassium 294.1 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.1 g
Sugars 21.5 g
Protein 3.2 g
Vitamin A 58.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.1 %
Copper 14.7 %
Folate 5.8 %
Iron 4.1 %
Magnesium 9.0 %
Manganese 30.2 %
Niacin 4.0 %
Pantothenic Acid 2.8 %
Phosphorus 7.4 %
Riboflavin 3.0 %
Selenium 2.0 %
Thiamin 5.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Raw Carrot Cake

View the full Vegan Raw Carrot Cake Recipe & Instructions
Submitted by: KSAUCIER2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Raw Carrot Cake

102 calories of Walnuts, (0.13 cup, chopped)

65 calories of Dates, (0.13 cup, pitted, chopped)

29 calories of Blueberries, dried, (0.67 tbsp)

9 calories of Carrots, raw, (0.21 cup, grated)


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