Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.7 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 83.1 mg |
Sodium | 1,293.7 mg |
Potassium | 372.5 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.5 g |
Sugars | 0.4 g |
Protein | 31.5 g |
Vitamin A | 10.4 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 11.9 % |
Vitamin D | 7.8 % |
Vitamin E | 17.8 % |
Calcium | 10.6 % |
Copper | 9.3 % |
Folate | 8.2 % |
Iron | 18.8 % |
Magnesium | 8.5 % |
Manganese | 8.2 % |
Niacin | 43.9 % |
Pantothenic Acid | 15.6 % |
Phosphorus | 20.9 % |
Riboflavin | 13.9 % |
Selenium | 30.7 % |
Thiamin | 3.1 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Chowder
View the full Chicken Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Chowder
203 calories of Canned Chicken, (0.88 can (5 oz))
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
9 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.50 oz)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of onion, dried minced, (0.08 tbsp)
Calories per serving of Chicken Corn Chowder
203 calories of Canned Chicken, (0.88 can (5 oz))
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
9 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.50 oz)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of onion, dried minced, (0.08 tbsp)
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