Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 257.4 mg |
| Potassium | 38.8 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 13.1 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.4 % |
| Copper | 1.4 % |
| Folate | 1.4 % |
| Iron | 12.2 % |
| Magnesium | 1.9 % |
| Manganese | 3.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Curry Coconut Chicken Soup (low fat)
View the full Green Curry Coconut Chicken Soup (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Curry Coconut Chicken Soup (low fat)
46 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.33 serving)
30 calories of Jalfrezi Simmer Sauce, Seeds of Change w/ Bell Peppers & Coconut, (0.11 cup)
18 calories of Wild Rice, (0.11 cup)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
10 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.08 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)
0 calories of Organic Basil, fresh, (0.08 cup)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Green Curry Coconut Chicken Soup (low fat)
46 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.33 serving)
30 calories of Jalfrezi Simmer Sauce, Seeds of Change w/ Bell Peppers & Coconut, (0.11 cup)
18 calories of Wild Rice, (0.11 cup)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
10 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.08 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Fresh Ginger Root, 1" piece, (0.17 serving)
0 calories of Organic Basil, fresh, (0.08 cup)
0 calories of Kosher Salt, (0.04 tsp)
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