Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
Calories 263.0
Total Fat 12.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.7 g
Cholesterol 29.4 mg
Sodium 62.6 mg
Potassium 96.6 mg
Total Carbohydrate 38.2 g
Dietary Fiber 3.9 g
Sugars 19.9 g
Protein 4.8 g
Vitamin A 5.9 %
Vitamin B-12 0.6 %
Vitamin B-6 2.0 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 3.1 %
Calcium 2.1 %
Copper 4.5 %
Folate 0.8 %
Iron 4.7 %
Magnesium 2.3 %
Manganese 18.6 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.9 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 2.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Sticky Buns

View the full Whole Wheat Sticky Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Sticky Buns

69 calories of Whole Wheat Flour, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

41 calories of Honey, (0.04 cup)

33 calories of Pecans, (0.04 cup, chopped)

22 calories of Raisins, (0.05 cup (not packed))

10 calories of Honey, (0.01 cup)

6 calories of Safflower Oil, oleic, (0.05 tbsp)

4 calories of Arrowhead Mills Vital Wheat Gluten, (0.11 tbsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Yeast, SAF instant ( 1 Tbsp.), (0.07 tbsp)

2 calories of Cinnamon, ground, (0.11 tbsp)

2 calories of Honey, (0.03 tbsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, Redmond All Natural Sea Salt, (0.03 tsp)


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