Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.3 mg |
| Sodium | 887.6 mg |
| Potassium | 427.0 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.2 g |
| Protein | 14.4 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.1 % |
| Calcium | 2.4 % |
| Copper | 4.4 % |
| Folate | 9.9 % |
| Iron | 10.2 % |
| Magnesium | 9.5 % |
| Manganese | 7.9 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 21.1 % |
| Riboflavin | 14.9 % |
| Selenium | 28.7 % |
| Thiamin | 10.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken soup with sweet corn
View the full Chicken soup with sweet corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken soup with sweet corn
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
55 calories of Yellow Sweet Corn, Frozen, (56.63 grams)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Emeril's Chicken Flavored Stock, (0.50 cup)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Chicken soup with sweet corn
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
55 calories of Yellow Sweet Corn, Frozen, (56.63 grams)
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Emeril's Chicken Flavored Stock, (0.50 cup)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, black, (0.06 tsp)
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