Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 447.9 | Total Fat | 19.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 13.0 g |
Cholesterol | 78.3 mg |
Sodium | 424.4 mg |
Potassium | 524.1 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 1.5 g |
Sugars | 1.6 g |
Protein | 30.0 g |
Vitamin A | 4.4 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 34.6 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 15.6 % |
Calcium | 8.8 % |
Copper | 10.5 % |
Folate | 2.3 % |
Iron | 18.5 % |
Magnesium | 13.7 % |
Manganese | 50.0 % |
Niacin | 66.6 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 25.7 % |
Riboflavin | 8.9 % |
Selenium | 34.1 % |
Thiamin | 7.5 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken with Tomatoes & Olives
View the full Garlic Chicken with Tomatoes & Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken with Tomatoes & Olives
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
125 calories of White Wine, (6.25 fl oz)
119 calories of Olive Oil, (1 tbsp)
24 calories of Black Olives, (30 grams)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Garlic, (1.50 cloves)
1 calories of Rosemary, (0.50 tbsp)
Calories per serving of Garlic Chicken with Tomatoes & Olives
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
125 calories of White Wine, (6.25 fl oz)
119 calories of Olive Oil, (1 tbsp)
24 calories of Black Olives, (30 grams)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Garlic, (1.50 cloves)
1 calories of Rosemary, (0.50 tbsp)
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