Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.3 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 10.2 mg |
| Sodium | 167.8 mg |
| Potassium | 144.1 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 13.9 g |
| Protein | 4.1 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 11.2 % |
| Calcium | 7.0 % |
| Copper | 6.9 % |
| Folate | 11.6 % |
| Iron | 15.1 % |
| Magnesium | 9.0 % |
| Manganese | 27.1 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.3 % |
| Riboflavin | 7.2 % |
| Selenium | 11.9 % |
| Thiamin | 13.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Granola Bars
View the full Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Granola Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Coconut, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Chewy Granola Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Coconut, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
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