Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.3 mg |
| Potassium | 317.6 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.2 g |
| Protein | 7.9 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 18.4 % |
| Folate | 64.2 % |
| Iron | 10.3 % |
| Magnesium | 15.3 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhoda's Chili
View the full Rhoda's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhoda's Chili
110 calories of Black Beans - No Salt Added, (0.50 cup)
28 calories of Sauce,Delgrosso Garden Style chunky garden vegetable , (50.39 gram)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Garlic, (0.56 cloves)
1 calories of Onions, raw, (0.11 slice, medium (1/8" thick))
Calories per serving of Rhoda's Chili
110 calories of Black Beans - No Salt Added, (0.50 cup)
28 calories of Sauce,Delgrosso Garden Style chunky garden vegetable , (50.39 gram)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Garlic, (0.56 cloves)
1 calories of Onions, raw, (0.11 slice, medium (1/8" thick))