Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.4
Total Fat 14.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 8.8 g
Cholesterol 101.9 mg
Sodium 1,281.1 mg
Potassium 419.5 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 32.2 g
Vitamin A 2.1 %
Vitamin B-12 9.4 %
Vitamin B-6 35.0 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 4.8 %
Folate 3.8 %
Iron 9.7 %
Magnesium 9.8 %
Manganese 4.0 %
Niacin 62.0 %
Pantothenic Acid 16.7 %
Phosphorus 31.6 %
Riboflavin 12.7 %
Selenium 38.3 %
Thiamin 8.5 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollo Diablo

View the full Pollo Diablo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollo Diablo

174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

5 calories of Orange Juice, (0.33 fl oz)

3 calories of Garlic, (0.75 cloves)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)


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