Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.5 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 176.8 mg |
| Sodium | 208.0 mg |
| Potassium | 323.3 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.0 g |
| Protein | 25.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 83.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 6.1 % |
| Copper | 20.1 % |
| Folate | 5.2 % |
| Iron | 23.8 % |
| Magnesium | 17.8 % |
| Manganese | 82.9 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 24.3 % |
| Riboflavin | 6.3 % |
| Selenium | 93.2 % |
| Thiamin | 12.0 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Whole Wheat Angel Hair Pasta
View the full Shrimp & Whole Wheat Angel Hair Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Whole Wheat Angel Hair Pasta
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
95 calories of Olive Oil, (0.05 cup)
90 calories of Shrimp, cooked, (3.20 oz)
9 calories of Onions, raw, (0.20 cup, sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Yellow Peppers (bell peppers), (2 strips)
1 calories of Garlic, (0.20 tsp)
Calories per serving of Shrimp & Whole Wheat Angel Hair Pasta
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
95 calories of Olive Oil, (0.05 cup)
90 calories of Shrimp, cooked, (3.20 oz)
9 calories of Onions, raw, (0.20 cup, sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Yellow Peppers (bell peppers), (2 strips)
1 calories of Garlic, (0.20 tsp)
Calories in Similar Recipes
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- Easy marinade, and short cook time.
- Served cold or hot, these tangy yet sweet noodles are rich and tasty.
- This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.
- Delicious and super easy
- Fresh healthy low cal pasta recipe
- This recipe will have you craving for more!!!
- A delicious, light soup full of protein and energy.
- you cannot tell it's turkey
- Chicken breasts baked in a creamy sauce.
- A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge...
- An fast standby for busy moms--dinner is ready when you get home!
- A quick stir fry with lightly sweetened soy sauce. Serve with a bed of hot cooked rice if desired.
- A poppy seed twist to an old classic!