Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.1 mg |
| Sodium | 244.5 mg |
| Potassium | 39.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.8 g |
| Protein | 3.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.3 % |
| Calcium | 3.3 % |
| Copper | 2.2 % |
| Folate | 13.7 % |
| Iron | 9.3 % |
| Magnesium | 2.1 % |
| Manganese | 11.4 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 21.1 % |
| Selenium | 13.4 % |
| Thiamin | 29.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Oat Bread
View the full Honey Oat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Oat Bread
86 calories of Flour, white, (0.19 cup)
23 calories of Honey - Sue Bee Clover Honey, (0.38 tbsp)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 oz, dry, yields)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.05 Tbspn)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Honey Oat Bread
86 calories of Flour, white, (0.19 cup)
23 calories of Honey - Sue Bee Clover Honey, (0.38 tbsp)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 oz, dry, yields)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.05 Tbspn)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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