Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 2.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 5.1 mg
Sodium 244.5 mg
Potassium 39.3 mg
Total Carbohydrate 28.8 g
Dietary Fiber 1.3 g
Sugars 6.8 g
Protein 3.9 g
Vitamin A 3.2 %
Vitamin B-12 3.2 %
Vitamin B-6 14.1 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.3 %
Calcium 3.3 %
Copper 2.2 %
Folate 13.7 %
Iron 9.3 %
Magnesium 2.1 %
Manganese 11.4 %
Niacin 15.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 21.1 %
Selenium 13.4 %
Thiamin 29.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Oat Bread

View the full Honey Oat Bread Recipe & Instructions
Submitted by: JCWHITE86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Oat Bread

86 calories of Flour, white, (0.19 cup)

23 calories of Honey - Sue Bee Clover Honey, (0.38 tbsp)

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 oz, dry, yields)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.05 Tbspn)

0 calories of Salt, (0.09 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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