Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.1 mg
Sodium 154.5 mg
Potassium 119.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.2 g
Sugars 14.8 g
Protein 3.0 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 0.1 %
Calcium 4.0 %
Copper 2.0 %
Folate 3.5 %
Iron 5.5 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 2.8 %
Pantothenic Acid 0.1 %
Phosphorus 1.5 %
Riboflavin 3.2 %
Selenium 0.5 %
Thiamin 5.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Muffin

View the full Sweet Potato Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Muffin

35 calories of Flour, unbleached, all-purpose, King Arthur brand (.25 cup = 30g), (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

15 calories of Sweet potato-yam, orange flesh, cooked, boiled w/out salt, (22.22 gram)

8 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.02 cup)

6 calories of Apples, dried, (0.03 cup)

4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Egg white, large, (0.11 serving)

1 calories of Molasses, blackstrap, (0.03 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Sucralose (like Splenda), (0.33 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)


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