Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 9.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.4 g
Cholesterol 56.1 mg
Sodium 331.3 mg
Potassium 485.8 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.3 g
Sugars 5.2 g
Protein 16.6 g
Vitamin A 70.6 %
Vitamin B-12 3.0 %
Vitamin B-6 24.6 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.8 %
Copper 13.4 %
Folate 2.7 %
Iron 10.1 %
Magnesium 5.9 %
Manganese 16.8 %
Niacin 19.3 %
Pantothenic Acid 14.8 %
Phosphorus 16.7 %
Riboflavin 11.3 %
Selenium 30.5 %
Thiamin 8.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded turkey stuffed-twice baked sweet potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded turkey stuffed-twice baked sweet potatoes

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Hot Pepper Sauce, (9.50 grams)

1 calories of Clove of Garlic, (0.17 serving)

0 calories of Paprika, (0.08 tsp)

0 calories of Mrs. Dash Southwest Chipotle seasoning blend, (0.33 tsp)

0 calories of Mrs. Dash Extra Spicy Seasoning blend, (0.17 tsp)


No nutrition or calorie comments found.