Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 30.2 mg |
| Sodium | 173.3 mg |
| Potassium | 709.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.5 g |
| Protein | 14.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 7.0 % |
| Folate | 11.1 % |
| Iron | 10.7 % |
| Magnesium | 9.3 % |
| Manganese | 12.9 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.9 % |
| Riboflavin | 9.9 % |
| Selenium | 28.6 % |
| Thiamin | 20.9 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in leftover soup
View the full leftover soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of leftover soup
90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
Calories per serving of leftover soup
90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
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