Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 463.0
Total Fat 9.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.2 g
Cholesterol 114.5 mg
Sodium 164.4 mg
Potassium 720.5 mg
Total Carbohydrate 49.5 g
Dietary Fiber 6.1 g
Sugars 32.7 g
Protein 29.7 g
Vitamin A 5.3 %
Vitamin B-12 8.1 %
Vitamin B-6 27.8 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 5.4 %
Copper 11.5 %
Folate 4.9 %
Iron 14.9 %
Magnesium 16.2 %
Manganese 37.9 %
Niacin 47.6 %
Pantothenic Acid 19.5 %
Phosphorus 27.8 %
Riboflavin 18.9 %
Selenium 28.0 %
Thiamin 9.0 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with wine, apples, and dried fruit


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with wine, apples, and dried fruit

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

80 calories of White Wine, (4 fl oz)

65 calories of Dates, (0.13 cup, pitted, chopped)

53 calories of Prunes, dried, (0.13 cup, pitted)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Currants, zante, dried, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Granny smith apple - 1 med. apple, (0.25 serving)

3 calories of Nutmeg, ground, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.