Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.7 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 68.0 mg |
| Sodium | 579.0 mg |
| Potassium | 609.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.5 g |
| Protein | 22.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 13.0 % |
| Folate | 23.6 % |
| Iron | 20.0 % |
| Magnesium | 13.3 % |
| Manganese | 17.7 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 23.3 % |
| Riboflavin | 16.6 % |
| Selenium | 24.8 % |
| Thiamin | 11.2 % |
| Zinc | 28.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colleen's Chili
View the full Colleen's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colleen's Chili
240 calories of Ground beef, lean, (3.20 oz)
47 calories of Beans, pinto, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
8 calories of Tomato Sauce, (0.10 cup)
3 calories of Chili Seasoning McCormick, (0.10 serving)
3 calories of Chili Seasoning McCormick, (0.10 serving)
Calories per serving of Colleen's Chili
240 calories of Ground beef, lean, (3.20 oz)
47 calories of Beans, pinto, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
8 calories of Tomato Sauce, (0.10 cup)
3 calories of Chili Seasoning McCormick, (0.10 serving)
3 calories of Chili Seasoning McCormick, (0.10 serving)
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