Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 352.7
Total Fat 19.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 579.0 mg
Potassium 609.5 mg
Total Carbohydrate 21.7 g
Dietary Fiber 7.5 g
Sugars 2.5 g
Protein 22.4 g
Vitamin A 8.3 %
Vitamin B-12 35.4 %
Vitamin B-6 15.7 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.6 %
Copper 13.0 %
Folate 23.6 %
Iron 20.0 %
Magnesium 13.3 %
Manganese 17.7 %
Niacin 23.5 %
Pantothenic Acid 5.9 %
Phosphorus 23.3 %
Riboflavin 16.6 %
Selenium 24.8 %
Thiamin 11.2 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colleen's Chili

View the full Colleen's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colleen's Chili

240 calories of Ground beef, lean, (3.20 oz)

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

8 calories of Tomato Sauce, (0.10 cup)

3 calories of Chili Seasoning McCormick, (0.10 serving)

3 calories of Chili Seasoning McCormick, (0.10 serving)


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