Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 330.5 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 131.3 mg |
Sodium | 181.3 mg |
Potassium | 348.8 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 22.1 g |
Vitamin A | 2.1 % | Vitamin B-12 | 46.3 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 8.5 % |
Vitamin D | 2.5 % |
Vitamin E | 1.4 % |
Calcium | 2.3 % |
Copper | 5.0 % |
Folate | 5.1 % |
Iron | 13.6 % |
Magnesium | 5.9 % |
Manganese | 3.5 % |
Niacin | 26.4 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 18.8 % |
Riboflavin | 17.2 % |
Selenium | 26.3 % |
Thiamin | 5.5 % |
Zinc | 30.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Patty
View the full Hamburger Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Patty
299 calories of Ground beef, lean, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Hamburger Patty
299 calories of Ground beef, lean, (4 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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