Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.5
Total Fat 24.8 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.7 g
Cholesterol 131.3 mg
Sodium 181.3 mg
Potassium 348.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 22.1 g
Vitamin A 2.1 %
Vitamin B-12 46.3 %
Vitamin B-6 16.9 %
Vitamin C 8.5 %
Vitamin D 2.5 %
Vitamin E 1.4 %
Calcium 2.3 %
Copper 5.0 %
Folate 5.1 %
Iron 13.6 %
Magnesium 5.9 %
Manganese 3.5 %
Niacin 26.4 %
Pantothenic Acid 4.4 %
Phosphorus 18.8 %
Riboflavin 17.2 %
Selenium 26.3 %
Thiamin 5.5 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Patty

View the full Hamburger Patty Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Patty

299 calories of Ground beef, lean, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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