Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 4.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 65.6 mg
Sodium 320.1 mg
Potassium 341.1 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.0 g
Sugars 1.9 g
Protein 27.9 g
Vitamin A 16.3 %
Vitamin B-12 1.1 %
Vitamin B-6 10.2 %
Vitamin C 108.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 4.3 %
Copper 4.6 %
Folate 19.5 %
Iron 6.0 %
Magnesium 5.0 %
Manganese 25.2 %
Niacin 5.7 %
Pantothenic Acid 2.5 %
Phosphorus 7.6 %
Riboflavin 6.3 %
Selenium 3.5 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turmeric and Lemon Chicken

View the full Turmeric and Lemon Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turmeric and Lemon Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Lemon Juice, (0.13 cup)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Saffron, (0.25 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, bottled, (0.13 serving)


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