Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 317.6
Total Fat 18.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 92.4 mg
Potassium 55.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 5.4 g
Sugars 10.6 g
Protein 9.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 2.3 %
Folate 0.7 %
Iron 9.1 %
Magnesium 0.9 %
Manganese 7.9 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 1.6 %
Thiamin 5.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Balls

View the full Oatmeal Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Balls

158 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1.50 tbsp)

75 calories of Oatmeal (plain), (0.25 cup dry)

37 calories of Coconut, raw, (0.13 cup, shredded)

31 calories of Honey, (0.03 cup)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)


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