Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 18.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 79.4 mg
Potassium 249.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 17.0 g
Vitamin A 1.2 %
Vitamin B-12 35.4 %
Vitamin B-6 12.5 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.8 %
Copper 3.4 %
Folate 2.1 %
Iron 9.8 %
Magnesium 4.3 %
Manganese 1.0 %
Niacin 20.9 %
Pantothenic Acid 3.8 %
Phosphorus 12.6 %
Riboflavin 11.6 %
Selenium 20.4 %
Thiamin 3.3 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Richie's favorite Meatloaf

View the full Richie's favorite Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Richie's favorite Meatloaf

240 calories of Ground beef, lean, (3.20 oz)

33 calories of 4C Breadcrumbs, Panko Plain, (0.10 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)


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