Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.9 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 55.3 mg |
| Sodium | 539.9 mg |
| Potassium | 154.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.3 g |
| Protein | 15.5 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 21.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 41.6 % |
| Copper | 2.1 % |
| Folate | 5.4 % |
| Iron | 2.2 % |
| Magnesium | 3.5 % |
| Manganese | 14.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.2 % |
| Selenium | 5.6 % |
| Thiamin | 3.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vermont cheddar cheese soup
View the full Vermont cheddar cheese soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vermont cheddar cheese soup
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of White Wine, (0.19 fl oz)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of worcestershire sauce, (0.04 tbsp)
Calories per serving of Vermont cheddar cheese soup
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of White Wine, (0.19 fl oz)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of worcestershire sauce, (0.04 tbsp)
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