Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 6.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 27.3 mg
Sodium 318.4 mg
Potassium 411.3 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 10.8 g
Vitamin A 9.9 %
Vitamin B-12 19.6 %
Vitamin B-6 22.3 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.1 %
Copper 9.5 %
Folate 6.8 %
Iron 6.1 %
Magnesium 6.3 %
Manganese 8.5 %
Niacin 21.5 %
Pantothenic Acid 9.0 %
Phosphorus 12.3 %
Riboflavin 13.1 %
Selenium 26.8 %
Thiamin 10.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian tomato basil salmon

View the full Italian tomato basil salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian tomato basil salmon

57 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.13 fillet)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Tomatoes, red, ripe, raw, year round average, (0.38 medium whole (2-3/5" dia))

5 calories of Flour, white, (0.01 cup)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (1.25 sprigs)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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