Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 32.4 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 3.1 mg |
Sodium | 105.8 mg |
Potassium | 61.4 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 3.2 g |
Vitamin A | 4.2 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.1 % |
Copper | 1.4 % |
Folate | 2.9 % |
Iron | 1.0 % |
Magnesium | 1.4 % |
Manganese | 2.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 7.5 % |
Riboflavin | 2.3 % |
Selenium | 2.3 % |
Thiamin | 2.6 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheryl's Jalapeno Poppers
View the full Sheryl's Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheryl's Jalapeno Poppers
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
9 calories of Cream Cheese, Fat Free, (9.42 grams)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Onion powder, (0.08 tbsp)
Calories per serving of Sheryl's Jalapeno Poppers
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
9 calories of Cream Cheese, Fat Free, (9.42 grams)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Onion powder, (0.08 tbsp)
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