Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 375.0
Total Fat 23.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 13.1 g
Cholesterol 80.5 mg
Sodium 1,869.3 mg
Potassium 912.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 31.6 g
Vitamin A 1.6 %
Vitamin B-12 57.6 %
Vitamin B-6 59.0 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 3.2 %
Copper 21.8 %
Folate 11.3 %
Iron 14.0 %
Magnesium 17.3 %
Manganese 79.9 %
Niacin 62.4 %
Pantothenic Acid 23.3 %
Phosphorus 34.2 %
Riboflavin 36.5 %
Selenium 79.0 %
Thiamin 23.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Orange Salmon

View the full Ginger Orange Salmon Recipe & Instructions
Submitted by: DRNANCY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Orange Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

119 calories of Olive Oil, (1 tbsp)

19 calories of Ginger, ground, (1 tbsp)

17 calories of Soy Sauce, (2 tbsp)

14 calories of Orange Juice, (1 fl oz)


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