Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.1
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 22.0 mg
Sodium 976.9 mg
Potassium 144.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 10.4 g
Vitamin A 8.1 %
Vitamin B-12 2.2 %
Vitamin B-6 10.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.3 %
Folate 3.9 %
Iron 3.4 %
Magnesium 2.9 %
Manganese 3.1 %
Niacin 22.2 %
Pantothenic Acid 3.2 %
Phosphorus 7.8 %
Riboflavin 4.2 %
Selenium 12.8 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panko buffalo chicken bites

View the full Panko buffalo chicken bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panko buffalo chicken bites

50 calories of 365 Brand Panko Bread Crumbs, (0.25 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Flour, white, (0.06 cup)

0 calories of Frank's Redhot Buffalo Sauce, (1 oz)


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