Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 4.0 mg |
| Sodium | 913.9 mg |
| Potassium | 871.2 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.0 g |
| Protein | 9.0 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 44.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 7.1 % |
| Copper | 19.3 % |
| Folate | 11.5 % |
| Iron | 14.5 % |
| Magnesium | 16.7 % |
| Manganese | 38.8 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 25.5 % |
| Riboflavin | 10.9 % |
| Selenium | 11.2 % |
| Thiamin | 7.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-Peanut Soup
View the full Tomato-Peanut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-Peanut Soup
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Celery, cooked, (0.33 stalks)
2 calories of Paprika, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Tomato-Peanut Soup
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of Celery, cooked, (0.33 stalks)
2 calories of Paprika, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
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