Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 27.7 g
Saturated Fat 13.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 120.0 mg
Sodium 302.9 mg
Potassium 189.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.8 g
Sugars 0.5 g
Protein 3.4 g
Vitamin A 29.7 %
Vitamin B-12 3.4 %
Vitamin B-6 2.8 %
Vitamin C 5.4 %
Vitamin D 7.2 %
Vitamin E 18.6 %
Calcium 6.5 %
Copper 3.2 %
Folate 3.3 %
Iron 6.1 %
Magnesium 9.8 %
Manganese 8.8 %
Niacin 1.5 %
Pantothenic Acid 3.8 %
Phosphorus 6.4 %
Riboflavin 8.9 %
Selenium 6.3 %
Thiamin 2.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pumpkin Pie

View the full Low Carb Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Pie

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

77 calories of Butter, salted, (0.75 tbsp)

58 calories of almond, flour, (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)

12 calories of Pumpkin, cooked, boiled, drained, without salt, (0.25 cup, mashed)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda, (2 tsp)

0 calories of Splenda, (4.50 tsp)

0 calories of Salt, (0.06 tsp)


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