Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 10.6 mg
Sodium 876.3 mg
Potassium 463.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.9 g
Sugars 1.6 g
Protein 7.5 g
Vitamin A 28.3 %
Vitamin B-12 3.1 %
Vitamin B-6 8.7 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.5 %
Copper 13.9 %
Folate 17.1 %
Iron 11.7 %
Magnesium 8.4 %
Manganese 25.6 %
Niacin 16.4 %
Pantothenic Acid 3.9 %
Phosphorus 16.3 %
Riboflavin 6.7 %
Selenium 9.1 %
Thiamin 8.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in junnie's white chicken chili

View the full junnie's white chicken chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of junnie's white chicken chili

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

33 calories of Beans, navy, (0.13 cup)

27 calories of Beans, great northern, (0.13 cup)

10 calories of "McCormick" White Chicken Chili Seasoning Mix (1tbsp), (0.33 tbsp)

10 calories of Roasting Chicken, light meat, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Olive Oil, (0.04 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of White Wine, (0.17 fl oz)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Banana Peppers, (0.04 cup)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)


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