Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,724.6 mg |
| Potassium | 753.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.6 g |
| Protein | 32.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 50.9 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.2 % |
| Copper | 12.8 % |
| Folate | 29.2 % |
| Iron | 21.6 % |
| Magnesium | 18.5 % |
| Manganese | 22.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 45.8 % |
| Riboflavin | 31.8 % |
| Selenium | 70.8 % |
| Thiamin | 22.1 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chilli
View the full Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chilli
158 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5.33 ounce(s))
19 calories of Beans, pinto, (0.08 cup)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)
2 calories of Onions, raw, (0.04 large)
1 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.04 serving)
1 calories of Diced Tomatoes & Green Chilies (RoTel), (0.04 serving)
Calories per serving of Turkey Chilli
158 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5.33 ounce(s))
19 calories of Beans, pinto, (0.08 cup)
19 calories of Beans, pinto, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
11 calories of Chickpeas (garbanzo beans), (0.04 cup)
7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)
2 calories of Onions, raw, (0.04 large)
1 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.04 serving)
1 calories of Diced Tomatoes & Green Chilies (RoTel), (0.04 serving)
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