Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.9 mg |
| Potassium | 421.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 1.8 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 59.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 1.5 % |
| Copper | 7.4 % |
| Folate | 7.1 % |
| Iron | 5.0 % |
| Magnesium | 5.2 % |
| Manganese | 12.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.5 % |
| Selenium | 1.6 % |
| Thiamin | 7.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza in a Glass
View the full Pizza in a Glass Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza in a Glass
38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia))
33 calories of Bell Pepper Green Large, (1 serving)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Pizza in a Glass
38 calories of Tomatoes, red, ripe, raw, year round average, (1 large whole (3" dia))
33 calories of Bell Pepper Green Large, (1 serving)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (1 tbsp)
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