Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 179.4 mg
Potassium 325.6 mg
Total Carbohydrate 35.7 g
Dietary Fiber 6.3 g
Sugars 3.4 g
Protein 4.6 g
Vitamin A 49.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 45.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 24.9 %
Folate 10.6 %
Iron 10.1 %
Magnesium 9.7 %
Manganese 24.0 %
Niacin 13.6 %
Pantothenic Acid 17.3 %
Phosphorus 9.1 %
Riboflavin 10.4 %
Selenium 23.7 %
Thiamin 10.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Barley Vegetable Soup

View the full Slow-Cooker Barley Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Barley Vegetable Soup

83 calories of Barley, pearled, cooked, (0.43 cup)

25 calories of Mixed Vegetables, frozen, (0.14 package (10 oz))

23 calories of Shiitake Mushrooms, (0.29 cup pieces)

12 calories of Cabbage, red, fresh, (0.43 cup, chopped)

9 calories of Onions, raw, (0.14 cup, chopped)

4 calories of miso master org. brown rice miso, (0.57 tsp)

0 calories of Homemade No Sodium Vegetable Stock, (0.57 serving)


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