Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 488.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 101.2 mg |
| Sodium | 332.9 mg |
| Potassium | 770.3 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 36.0 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 55.1 % |
| Vitamin C | 101.4 % |
| Vitamin D | 4.7 % |
| Vitamin E | 5.0 % |
| Calcium | 12.7 % |
| Copper | 16.5 % |
| Folate | 25.7 % |
| Iron | 19.5 % |
| Magnesium | 17.8 % |
| Manganese | 50.5 % |
| Niacin | 85.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 38.3 % |
| Riboflavin | 19.4 % |
| Selenium | 60.6 % |
| Thiamin | 28.4 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Garden Chicken Scampi
View the full Olive Garden Chicken Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Garden Chicken Scampi
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Spaghetti, cooked without added salt (pasta), (56.75 grams)
76 calories of Butter, unsalted, (0.75 tbsp)
59 calories of Flour, white, (0.13 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of White Wine, (1.50 fl oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
17 calories of Garlic, (3.75 cloves)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Pepper, red or cayenne, (0.13 tbsp)
Calories per serving of Olive Garden Chicken Scampi
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Spaghetti, cooked without added salt (pasta), (56.75 grams)
76 calories of Butter, unsalted, (0.75 tbsp)
59 calories of Flour, white, (0.13 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of White Wine, (1.50 fl oz)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
17 calories of Garlic, (3.75 cloves)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Pepper, red or cayenne, (0.13 tbsp)
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