Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 612.9 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 43.9 mg |
| Sodium | 1,819.5 mg |
| Potassium | 899.1 mg |
| Total Carbohydrate | 98.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 67.1 g |
| Protein | 20.3 g |
| Vitamin A | 178.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 63.9 % |
| Vitamin C | 679.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 14.0 % |
| Copper | 20.3 % |
| Folate | 21.5 % |
| Iron | 14.7 % |
| Magnesium | 18.4 % |
| Manganese | 120.1 % |
| Niacin | 50.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 22.8 % |
| Riboflavin | 13.1 % |
| Selenium | 21.5 % |
| Thiamin | 24.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Chicken
View the full Tropical Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Chicken
128 calories of Honey, (2 tbsp)
119 calories of Olive Oil, (1 tbsp)
100 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (4 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Pineapple, fresh, (0.75 cup, diced)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of light soy sauce, (1 tbsp)
Calories per serving of Tropical Chicken
128 calories of Honey, (2 tbsp)
119 calories of Olive Oil, (1 tbsp)
100 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (4 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
57 calories of Pineapple, fresh, (0.75 cup, diced)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of light soy sauce, (1 tbsp)
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