Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 37.2 mg |
| Sodium | 609.1 mg |
| Potassium | 460.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 12.2 g |
| Sugars | 3.2 g |
| Protein | 13.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.9 % |
| Copper | 6.3 % |
| Folate | 1.8 % |
| Iron | 15.0 % |
| Magnesium | 3.6 % |
| Manganese | 11.4 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 16.3 % |
| Riboflavin | 5.6 % |
| Selenium | 20.0 % |
| Thiamin | 3.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokey White Bean Chicken Chili
View the full Smokey White Bean Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokey White Bean Chicken Chili
66 calories of Roasting Chicken, light meat, (0.31 cup, chopped or diced)
56 calories of Goya Great Northern Beans, (0.20 cup)
20 calories of Hunt's Fire Roasted Diced Tomatoes, (0.33 cup)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.19 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
Calories per serving of Smokey White Bean Chicken Chili
66 calories of Roasting Chicken, light meat, (0.31 cup, chopped or diced)
56 calories of Goya Great Northern Beans, (0.20 cup)
20 calories of Hunt's Fire Roasted Diced Tomatoes, (0.33 cup)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.19 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Chili powder, (0.03 tsp)
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