Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.3
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 31.7 mg
Sodium 136.9 mg
Potassium 128.8 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.1 g
Sugars 7.2 g
Protein 4.1 g
Vitamin A 1.5 %
Vitamin B-12 1.3 %
Vitamin B-6 6.3 %
Vitamin C 3.0 %
Vitamin D 3.7 %
Vitamin E 0.3 %
Calcium 6.7 %
Copper 1.0 %
Folate 1.9 %
Iron 5.5 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 3.3 %
Riboflavin 3.7 %
Selenium 0.3 %
Thiamin 4.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Banana Muffin

View the full Oatmeal Banana Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Banana Muffin

63 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.42 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

15 calories of Amplified Wheybolic Extreme 60 (Vanilla) (2 scoops), (0.08 serving)

14 calories of Yogurt, Stonyfield Organic French Vanilla Low Fat (99% Fat Free), 1 cup/serving, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.