Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 165.6
Total Fat 8.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 45.3 mg
Sodium 606.6 mg
Potassium 53.0 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 21.1 g
Vitamin A 1.3 %
Vitamin B-12 4.2 %
Vitamin B-6 4.1 %
Vitamin C 1.2 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 7.4 %
Copper 2.1 %
Folate 1.9 %
Iron 3.8 %
Magnesium 1.1 %
Manganese 1.0 %
Niacin 2.7 %
Pantothenic Acid 3.0 %
Phosphorus 6.0 %
Riboflavin 9.8 %
Selenium 4.5 %
Thiamin 2.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Artichoke Turkey Burgers

View the full Mushroom Artichoke Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Artichoke Turkey Burgers

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

39 calories of Feta Cheese, (0.86 cubic inch)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.29 tsp)

0 calories of 1/4 tsp garlic salt, (0.14 serving)

0 calories of Salt, (0.14 tsp)


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