Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 233.1 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 42.5 mg |
Sodium | 678.9 mg |
Potassium | 399.1 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 5.5 g |
Sugars | 3.4 g |
Protein | 14.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.7 % |
Copper | 7.8 % |
Folate | 11.1 % |
Iron | 11.8 % |
Magnesium | 7.9 % |
Manganese | 11.3 % |
Niacin | 14.7 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 14.8 % |
Riboflavin | 11.1 % |
Selenium | 14.4 % |
Thiamin | 7.4 % |
Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goulash with Vegetables (Crockpot/Slow cooker)
View the full Goulash with Vegetables (Crockpot/Slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goulash with Vegetables (Crockpot/Slow cooker)
150 calories of Ground beef, lean, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Paprika, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Goulash with Vegetables (Crockpot/Slow cooker)
150 calories of Ground beef, lean, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Garlic, (0.38 cloves)
0 calories of Paprika, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
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