Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 12.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 678.9 mg
Potassium 399.1 mg
Total Carbohydrate 16.8 g
Dietary Fiber 5.5 g
Sugars 3.4 g
Protein 14.2 g
Vitamin A 5.6 %
Vitamin B-12 22.1 %
Vitamin B-6 10.3 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.7 %
Copper 7.8 %
Folate 11.1 %
Iron 11.8 %
Magnesium 7.9 %
Manganese 11.3 %
Niacin 14.7 %
Pantothenic Acid 3.6 %
Phosphorus 14.8 %
Riboflavin 11.1 %
Selenium 14.4 %
Thiamin 7.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goulash with Vegetables (Crockpot/Slow cooker)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goulash with Vegetables (Crockpot/Slow cooker)

150 calories of Ground beef, lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

2 calories of Garlic, (0.38 cloves)

0 calories of Paprika, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.