Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 222.1 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 216.5 mg |
Potassium | 805.1 mg |
Total Carbohydrate | 40.6 g |
Dietary Fiber | 7.2 g |
Sugars | 4.6 g |
Protein | 7.5 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 47.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 4.0 % |
Copper | 14.8 % |
Folate | 22.6 % |
Iron | 13.1 % |
Magnesium | 15.1 % |
Manganese | 19.8 % |
Niacin | 8.7 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 14.2 % |
Riboflavin | 4.2 % |
Selenium | 1.9 % |
Thiamin | 14.3 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Mexico Potato Salad
View the full New Mexico Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Mexico Potato Salad
91 calories of Red Potato, (129.60 grams)
57 calories of Beans, black, (0.25 cup)
35 calories of Green Gaint Mexicorn (12/8), (1.57 oz)
17 calories of Olive Oil, (0.14 tbsp)
11 calories of Black Olives, canned (small-extra large), (1.14 tbsp)
5 calories of Pepper Bell, Red (1 Cup = 5.3 oz, approx 1 pepper), (0.14 cup)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.14 tsp)
1 calories of Garlic, (0.14 clove)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Cilantro, raw, (0.57 tbsp)
0 calories of chipotle chile pepper powder, (0.29 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.29 tbsp)
0 calories of Albertson's - Red Wine Vinegar, (0.29 tbsp)
Calories per serving of New Mexico Potato Salad
91 calories of Red Potato, (129.60 grams)
57 calories of Beans, black, (0.25 cup)
35 calories of Green Gaint Mexicorn (12/8), (1.57 oz)
17 calories of Olive Oil, (0.14 tbsp)
11 calories of Black Olives, canned (small-extra large), (1.14 tbsp)
5 calories of Pepper Bell, Red (1 Cup = 5.3 oz, approx 1 pepper), (0.14 cup)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.14 tsp)
1 calories of Garlic, (0.14 clove)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Cilantro, raw, (0.57 tbsp)
0 calories of chipotle chile pepper powder, (0.29 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.29 tbsp)
0 calories of Albertson's - Red Wine Vinegar, (0.29 tbsp)
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