Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.6 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 19.5 mg |
| Sodium | 251.1 mg |
| Potassium | 1,181.0 mg |
| Total Carbohydrate | 66.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 38.4 g |
| Protein | 30.6 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 75.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 18.0 % |
| Calcium | 66.9 % |
| Copper | 12.5 % |
| Folate | 14.1 % |
| Iron | 6.9 % |
| Magnesium | 22.8 % |
| Manganese | 25.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.3 % |
| Riboflavin | 14.7 % |
| Selenium | 5.7 % |
| Thiamin | 8.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Todd Brayshaw Banana Strawberry Smoothie
View the full Todd Brayshaw Banana Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Todd Brayshaw Banana Strawberry Smoothie
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
114 calories of PC 0% Greek Yogurt Honey Flavour, (125 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
Calories per serving of Todd Brayshaw Banana Strawberry Smoothie
188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
114 calories of PC 0% Greek Yogurt Honey Flavour, (125 gram(s))
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
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